Welcome
Optimize your health.
Virtual services available to patients anywhere in Ontario, Canada. In person visits available in Mississauga, Ontario.
Achieve your health and fitness goals with science-based solutions
We utilize a comprehensive, multi-pronged approach that integrates personalized exercise plans, tailored nutrition, improved sleep, emotional well-being support, and evidence-based use of pharmaceuticals and supplements, to promote health and well-being.
Additional Services Coming Soon
Contender Package
This package includes the BHRT package, in addition to a physical exam every 6 months, which includes a full history and physical exam, bloodwork, resting ECG, testing of body composition, strength, power, endurance, flexibility, balance, and neurocognitive testing. After the exam, a visit is scheduled in order to review the findings, and next steps in order to optimize your health. You will also receive a report summarizing your exam findings and recommendations.
Challenger Package
This package includes all components of the Contender Package, in addition to VO2 max testing and lactate threshold testing, in order to optimize your training and take your health to the next level.
Champion Package
This package includes all of the components of the Challenger Package in addition to endothelial function testing, and in home sleep study.
Galleri Test
This is a blood test that can detect over 50 different types of cancer through a simple blood test. Many of these cancers do not have a recommended screening protocol, which means they can often go undetected until they progress.
DunedinPACE Test
This test measures for DNA methylation which is a biomarker for cell aging
